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SpotifyYou’ve heard the reasons why Christian men quit porn, but in continuing this conversation, we wanted to hear from someone outside the evangelical bubble. Coach Leo Tabibzadegan is not a Christian, but he decided to quit porn and masturbation and now coaches other men to do the same.
Leo tells us how he used porn in the past, why he quit, and how quitting impacted his life. We also talk about the ways he coaches men to make similar changes to their lives.
We cover:
- the desire for freedom and connection
- the power of self-improvement messaging
- the way porn desensitizes users
- why self awareness and self regulation are key to recovery
- how Christians separate the mind and the body and how that harms us
Leo Tabibzadegan is a writer, entrepreneur and coach. He helps high performers quit consuming alcohol and porn to get the edge in their life, health, relationships and career.
Connect with Leo on YouTube, Twitter, and Instagram.
Episode 19 Show Notes:
Tim Ferriss NobNom Challenge
How to Self Regulate in 3 Easy Steps
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